You can feel better - just head for the center.
Sooner or later life brings us challenges that feel overwhelming. And yet, many of us find it difficult to seek support. If this is you, I can help you. My clinical approach is grounded in a commitment to help you to reduce the suffering you are experiencing.
Adult life can be very stressful and finding a way to balance work, money, relationships, past traumas, and more without a loss of physical and emotional well-being is not easy. I work holistically to help you to restore the body, mind and spirit connection.
My approach takes into account not just what you are feeling and thinking but also how those feelings and thoughts are expressed in your body. I work with individuals and groups in integrating physical and emotional well-being into daily life.
